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The Best Low Carb Recipes for Pasta Good for the Under 500 Calorie Needs
The common experience by many is that preparing a delicious dish of pasta is not such a simple task even more so when you have a real concern over the calories to have in the diet. This happens to be so due to the fact that you will basically have so much to mind like the very pasta you will be making, the paste you will have for it and the toppings included into it. This post however gets you ease when it comes to the preparation of your desired pastas with recipes discussed which will assure you of the very taste of deliciousness you so desire with it anyway.
One of these recipes we will look at for the low carb recipes is the Tropical Pesto Pasta which has a calorie value of 465 calories. The ingredients that will make this are: 2 cups of spaghetti and cooked al-dente, 6 cloves of garlic, 2 cups of loosely packed spinach leaves, 1 cup of firmly packed basil leaves, 1 half of Pecorino-Romano cheese nicely sliced into cubes, half cup of chopped walnuts, 1/4 cup of lemon juice, 2 tablespoons of olive oil, the same quantity of lemon zest, and 1/4 teaspoon of salt for seasoning. You will have the Romano cheese grated in a food processor until it is coarse, a process that will last about thirty seconds. While still in the processor, add to it garlic and process one more time until it is finely mixed with the cheese. You will then have the remainder of the ingredients added such as the baby spinach leaves, basil leaves, walnuts, lemon juice, lemon zest, and salt and then have these all processed again to form a thick form of paste. This is then to be followed by carefully adding to the ingredients olive oil and then have them processed until the oil is integrated into the mixture. Place the cooked pasta on a serving bowl and then have it topped with your choice sauce and finally toss it to coat.
The other recipe for low carbs meals we will be looking at are Tomato and Beans Penne which has a calorie value of 460 calories. The following are the ingredients necessary for the recipe-one cup of penne pasta, cooked al-dente, 3 1/2 cups Italian-kind sliced tomatoes, 2 1/4 cups of cannellini beans, 1 1/4 cup of fresh spinach leaves and 1/2 cup of crumbled feta cheese. You need to have a large non sticky pan on which you will have the ingredients, the tomatoes and the cannellini beans mixed onto and then boiled over some low or medium heat source. Reduce the heat and then have it the ingredients simmered for a period of about 10 or 12 minutes.